If athletes suffer with poor mental health, surely we need more strategies to help mitigate this widespread issue?
New research has found that attending live sporting events as a spectator improves levels of wellbeing and reduces feelings of loneliness! Should athletes attend live sporting events when they’re not competing?!
Read the article here!
Attending live sport improves wellbeing: Study | ScienceDaily
Another example of how sports science can be applied to the general population too,!