Breaking Down Imposter Syndrome: Feeling Like You Belong

Have you ever felt like you’re not good enough, like you’re somehow faking your way through university while everyone else seems to have it all figured out? That’s imposter syndrome, and trust me, you’re not alone. Many students, even the most accomplished, experience these feelings at some point. The good news? It’s something you can overcome.

Start by reminding yourself of your achievements. You’ve earned your place here through hard work and dedication. Keep a list of your wins—big or small—and revisit it whenever self-doubt creeps in. It’s a powerful way to reframe your perspective.

Talking to peers can also help. You’ll likely discover that others share the same feelings, which makes it easier to see that imposter syndrome isn’t about reality—it’s about perception. Normalize discussing these struggles to build a supportive community.

Lastly, seek mentorship. Professors, advisors, or even older students can provide guidance and reassurance that your experiences are valid. They’ve been where you are, and they know that growth comes from embracing challenges, not fearing them.

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This is such a relatable and helpful perspective on imposter syndrome! Acknowledging that so many students face these feelings makes it easier to address them as part of the shared university experience.

How can universities and student communities foster an environment that openly addresses imposter syndrome and builds confidence? Are there specific initiatives, like peer support groups or mentorship programs, that you think could make a difference?

i feel this way everyday in uni :smiling_face_with_tear:

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Really want to give you a virtual hug, I can kind of related to you, do not forget to be nice and proud to yourself! :heart:

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