Have a look at this video… what do you think? Do you agree that mental toughness is the secret to success?
British gold medal-winning sprinter and former gymnast Asha Philip tells the story of her success - and her tough journey along the way.
While mental toughness is undeniably crucial in the recipe for success, it’s not the only one. True success often involves a mix of physical, mental, and external elements.
What are your thoughts? Is it the full picture, or do you believe in a more comprehensive approach to success?