The IOC consensus statement definition for a sports ‘supplement’ is: A food, food component, nutrient, or non-food compound that is purposefully ingested in addition to the habitually consumed diet with the aim of achieving a specific health and/or performance benefit
There are different types of supplements,
- Sports/convenience foods
- Functional/enriched foods
- Multi-ingredient products
- Isolated/concentrated products
So… with this in mind, do you think that WATER is a supplement for athletes? Let me know your thoughts in the comments…
Is water a supplement for athletes?
- Yes
- No
0
voters