How to Fall Asleep in 2 Minutes (Military Technique)

I have been struggling with sleep for pretty much my whole adult life. Thus, I have been researching methods on how to alleviate this issue for quite some time. The idea below shows a great technique to fall asleep faster. I highly recommend it to anyone who is currently struggling! I have personally tested this a couple of times and it worked pretty well!

3 Likes

incredible!! horrible but incredible

This acc works. I used to do it and once you get in the habit itโ€™s amazing

iv heard this so many times! i wanna try it ahaha

Super useful to know how to do it, need to try this out haha