Psychology up your social media

TikTok, Instagram and Psychology

Weather is to get more knowledge, improve yourself or keep updated with current psychology. I found an easy and fun way to this is simply by following psychology/ psychologist accounts on Instagram or TikTok, there is a wide range of viable accounts that might suit your specific interest but here are the ones I recommend.

Dr. Julie
@Dr.Julie - Instagram and TikTok

  • author of “Why has nobody told me this before”
  • metaphoric explanations of psychological concepts for self-help and understanding.

Dr. Nicole LePera
@the.holistic.psychologist - Instragram
@Dr. Nicole LePera - TikTok

  • healing, growing up, letting go and understanding why certain behaviours or emotions.

Drs. Ayesha & dean
@thebraindocs - Instagram and TikTok

  • delicious food recipes for the brain, nerupsychology that you can apply to everyday and scientific explanations

Dr. Michaela
@myeasytherapy - Instrgram

  • deals with self help for: anxiety, self-doubt, overthinking and more.

Checking who this psychologist follow or suggested pages from their profile might help lead you to other accounts of your interest.

What psychology accounts do you recommend ?

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