Free webinar opportunity! Tue, 5 Mar 2024 20:00 - 21:30 GMT
Powering through menopause
It’s so great to see more conversations opening up around what was before the “unspoken”. But there is still more work to be done. This is a great opportunity - not just for females, but men too - to learn more about the menopause. As a sports scientist you may be working, in future, with women who are transitioning through the menopause, and it is so important that you are able to give them the right advice and support during this stage of their life.
This webinar discusses how to alleviate menopausal symptoms by making manageable lifestyle changes. It will also discuss the changes that happen to hormones and why women need to change how they eat and move in order to power through menopause.
SIGN UP HERE! https://www.eventbrite.co.uk/e/powering-through-your-menopause-tickets-741986069307?aff=erelexpmlt